I believe that our mind and body are interconnected.
Psychotherapist + feminist business consultant, speaker, educator, thought leader, entrepreneur, yogi, & mom.
I incorporate movement and breathing exercises into both my training and individual sessions as a psychotherapist and business consultant. I seek to create a safe space where clients can actively work through their needs, and restore balance. I look to the natural world for insight when working with clients. Come sit, build your body awareness, increase vocabulary within your inner emotional life, or join me for a walk'n talk session.
Currently I exclusively work virtually since circumstances require social distancing.
My specialty areas include:
Consultation with therapist & female identified entrepreneurs starting their own business from a feminist perspective.
Therapy for Therapists
Maternal Support: life/work balance, transitions, communication with partners.
Pregnancy & Postpartum Wellness
Complex Trauma - Brainspotting
Walk’n Talk Therapy — let's take our session outside and walk through historic Grant Park. Some of us process our feelings in new ways through movement.
Performance Anxiety specifically with Creatives/Artists — Brainspotting
Speaking Engagements and Training on Maternal Mental Health and Business Development for female identified persons.
