Maternal Mental Wellness

Even though many people feel like they have spent a long time preparing for pregnancy, childbirth, or adoption, they often find themselves losing balance once the process has started. 

Birthing people are often faced with several identity roles, and a new baby in the mix leaves women feeling stressed and under pressure.

I focus on:

• preconception issues

• infertility

• miscarriage/infant loss

• adoption

• pregnancy

• birth trauma

• postpartum wellness

• Perinatal Mood and Anxiety Disorders

• healthy bonding and attachment

• "mindful" parenting

• life~work~balance as a parent

Partners are often invited to join sessions to help assess and support the birthing person.  

Additionally, Elizabeth supports and trains professionals in perinatal mental health.